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March is National Nutrition Month
Each March, the Academy of Nutrition and Dietetics promotes National Nutrition Month. This year, the theme is “Enjoy the Taste of Eating Right,” as studies show that people choose to eat foods that...
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Home Remedies for Common Ailments
It’s happened to everyone–one second you’re 100% fine and before you know it, your throat feels sore or you can’t stop coughing. These common ailments can lead to something more serious, but you don’t...
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Cool Monthly Clubs for Food Lovers
Over the past few years, of-the-month clubs have experienced a surge in popularity. They work great as affordable gifts so your loved one can feel special throughout the year. There are also many cool...
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April is Stress Awareness Month – Tips to Reduce Stress!
April is Stress Awareness Month and you may have no problem being aware of your stress every single day. Work deadlines, family obligations, and social events are not going to magically disappear. The...
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Cook Delicious Meals with These Recipe Apps
Gone are the days when cooking was seen as a necessary evil. Cooking has become cool over the past few years. Recipes, meals, and even videos are common on sites such as Twitter, Pinterest, and...
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Resources for Free Streaming Workouts
According to StatisticBrain in 2012, the average monthly cost of a gym membership was $55. Over the past two years, that number has surely increased. Working out and staying in shape does not have to...
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Save Money When Purchasing Healthy Food
Trying to be healthy is often associated with expensive foods. But there are many individuals out there who manage to make healthy food choices while staying within their food budget. KAIKU loves...
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Unusual Sports to Try or Follow
Sports enthusiasts looking for new material might want to consider some of the more unusual sports out there. Though unheard of by most people, there are many unique athletic activities that have a...
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Unique Days in August
Raspberry cream pies, ice cream sandwiches, and s’mores – what’s not to love about these delicious treats? In August, take the opportunity to celebrate them. Every month has bizarre and unique...
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Stay In Shape With Resistance Bands
Resistance bands are made of strong, thin rubber and have handles attached at both ends. They come in a variety of levels depending on a user’s fitness capability. It’s easy to stay in shape with these...
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